Can we eat before bed? The idea of eating before bed has been a topic of debate among health experts for years. Some believe that eating before bed can lead to weight gain, indigestion, and poor sleep quality, while others argue that a small snack before bed can actually promote better sleep and even aid … Read more
Can we eat dairy products every day? Dairy products such as milk, cheese, and yogurt are a great source of calcium, vitamin D, and other essential nutrients. They are also versatile ingredients that can be used in a wide range of recipes, making them a popular choice in many households. Dairy products are a good … Read more
Can we eat maggi during fever? When someone is suffering from a fever, it’s important to maintain a healthy and balanced diet to support the body’s immune system and recovery process. Maggi, a popular instant noodle brand, may not be the best choice of food during this time due to its high sodium and preservative … Read more
Can we eat fruits after meal? Yes, you can eat fruits after a meal. In fact, eating fruits as a dessert after a meal can be a healthy choice. Fruits are a good source of vitamins, minerals, fiber, and antioxidants, which can help you meet your daily nutrient needs and maintain good health. Eating fruits … Read more
Can a daily cup of tea boost your heart health? You may already know that tea is good for you. But did you know it could be especially beneficial for your heart? It’s true! Recent studies have found that drinking a daily cup of tea can contribute to a healthy heart. So why is tea … Read more
What to eat to loose weight? One might have heard of a common phrase, Breakfast like a King, Lunch like a Prince and Dinner like a Pauper. Before we talk about what to eat to lose weight, we need to understand the importance of food for our body to keep fit and healthy. While we … Read more
Yes, we can eat Vitamin E capsule But taking too much of it can also cause problems for you. Vitamin E capsules are good for your body but if you are taking vitamin E supplement then it can make you sick. Vitamin E makes our hair grow and stay strong. If we add Vitamin E … Read more