Carrot Juice Benefits For Skin

Carrots are a vibrant and nutritious root vegetable known for their rich orange color and numerous health benefits. When consumed in the form of juice, carrots can work wonders for your skin, thanks to their unique blend of vitamins, minerals, and antioxidants. Rich in Vitamin A Promotes Collagen Production Anti-inflammatory Properties Hydration and Skin Glow … Read more

Benefits Of Eating Honey On An Empty Stomach

Honey, a natural sweetener produced by honeybees, has been revered for its numerous health benefits since ancient times. While honey is often consumed as a sweetener or added to various dishes, consuming it on an empty stomach, particularly in the morning, can offer a range of advantages. Boosts Energy Levels Aids Digestion Enhances Weight Management … Read more

Walnuts Benefits For Men

Walnuts are often referred to as a “superfood” due to their impressive nutrient profile and numerous health-promoting properties. For men, incorporating walnuts into their diet can provide a range of benefits, from supporting heart health to promoting better physical and cognitive function. Prostate Health Heart Health Fertility and Reproductive Health Cognitive Function Diabetes Management Incorporating … Read more

Can Diabetic Drink Milk?

Milk is a nutritious beverage rich in protein, calcium, and other essential nutrients. However, for diabetic individuals, it’s crucial to consider milk’s impact on blood sugar levels. The Role of Carbohydrates Milk contains naturally occurring carbohydrates, primarily in the form of lactose (milk sugar). These carbohydrates can affect blood glucose levels, making portion control and … Read more

Can we eat Shilajit empty stomach?


Shilajit, a natural resin found in the Himalayan mountains, has gained popularity for its potential health benefits. But can we consume it on an empty stomach? Let’s delve into the details. What Is Shilajit? Shilajit, also known as “rock sweat” or “mountain tar,” is formed over centuries from the decomposition of plant and microbial matter. … Read more

Can We Eat Kiwi Peel During Pregnancy?

Can We Eat Kiwi Peel During Pregnancy?

Congratulations, you’re pregnant! Navigating the world of food during this time can feel like walking a tightrope – a delicious buffet balanced precariously between what’s nourishing and what might be off-limits. One question that might pop up: can you eat kiwi peel during pregnancy? The good news is: yes, you absolutely can! In fact, eating … Read more