Carrot Juice Benefits For Skin

Carrots are a vibrant and nutritious root vegetable known for their rich orange color and numerous health benefits. When consumed in the form of juice, carrots can work wonders for your skin, thanks to their unique blend of vitamins, minerals, and antioxidants. Rich in Vitamin A Promotes Collagen Production Anti-inflammatory Properties Hydration and Skin Glow … Read more

Benefits Of Eating Honey On An Empty Stomach

Honey, a natural sweetener produced by honeybees, has been revered for its numerous health benefits since ancient times. While honey is often consumed as a sweetener or added to various dishes, consuming it on an empty stomach, particularly in the morning, can offer a range of advantages. Boosts Energy Levels Aids Digestion Enhances Weight Management … Read more

Can we eat Shilajit empty stomach?


Shilajit, a natural resin found in the Himalayan mountains, has gained popularity for its potential health benefits. But can we consume it on an empty stomach? Let’s delve into the details. What Is Shilajit? Shilajit, also known as “rock sweat” or “mountain tar,” is formed over centuries from the decomposition of plant and microbial matter. … Read more

Can we eat biryani during weight loss?

biryani during weight loss

Few dishes capture the imagination and satiate the soul quite like biryani. With its fragrant layers of saffron-infused rice, tender meat, and an orchestra of spices, it’s a culinary masterpiece. But for those striving for weight loss, biryani often presents a delicious dilemma. Can you truly have your biryani and burn fat too? The Calorie … Read more

Can we eat Ajwain after meal?

Can we eat Ajwain after meal?

Ajwain, or carom seeds, are a wonder. They’re common in Indian cuisine. They’re known for their distinct flavor. But, can we eat Ajwain after meal? Ajwain and Digestion Yes, we can. Ajwain aids digestion. It’s often consumed post-meal. It helps with indigestion. It also relieves acidity. Nutritional Value of Ajwain Ajwain is nutrient-rich. It has … Read more