Can we eat banana at night?

Can we eat banana

Yes , we can eat banana before sleeping. Eating banana at bedtime helps you to sleep very well. Magnesium, potassium, tryptophan, vitamin B6, carbs, and fiber are all found in bananas. Your digestive system also works fine by eating bananas. We should sleep after eating 1 banana every night. By eating banana our health is […]

Can we eat non-veg food ?

can we eat

Yes, Of course we can eat non-veg food on Sunday. Sunday is a day on which most of the people have a holiday and we all want to enjoy this day. Sunday is considered a day of relaxation in India, we remove the fatigue of the whole week. That’s why we can eat non-veg on […]

Can We Eat French Fries During Pregnancy?

Can We Eat French Fries During Pregnancy

Can We Eat French Fries During Pregnancy? Pregnancy is a precious time when expectant mothers need to pay extra attention to their diet and ensure they make healthy choices for both themselves and their developing babies. With so many food restrictions, it’s common for women to wonder about the safety of consuming certain foods, including […]

Can We Eat Fruits After Lunch?

Can we eat fruits after lunch

Can we eat fruits after lunch? Fruits are a great source of vitamins, minerals, and fiber, and they should be a regular part of a healthy diet. Many people wonder whether it’s okay to eat fruits after lunch, and the answer is yes! In fact, eating fruits after a meal can have some benefits for […]

Can We Eat Mushroom During Pregnancy?

Can we eat mushroom during pregnancy

Can we eat mushroom during pregnancy? Mushrooms are a delicious and versatile ingredient that many pregnant women enjoy. However, there are concerns about whether mushrooms are safe to eat during pregnancy. In this article, we’ll take a closer look at the question of whether it’s safe to eat mushrooms during pregnancy and explore some of […]

Can We Eat Soya Chunks Daily?

Can we eat soya chunks daily

Can we eat soya chunks daily? Soya chunks, also known as soy nuggets or textured soy protein, are a popular plant-based protein source that can be consumed in a variety of dishes. While they are a nutritious and convenient food. It is important to consider the potential benefits and drawbacks of consuming soya chunks on […]

Can We Eat Momos During Cough?

Can we eat momos during cough

Can we eat momos during cough? Momos are a popular street food item that originated in Tibet and have gained immense popularity across the world. These dumplings are made by filling a thin dough wrapper with a variety of savory or sweet fillings, such as vegetables, chicken, pork, or beef. However, when it comes to […]

Can We Eat Burger In Cough?

Can we eat burger in cough

Can we eat burger in cough? Coughing is a common health condition that can occur due to various reasons, such as viral infections, allergies, asthma, and smoking. When you have a cough, your throat and airways can become inflamed and irritated, causing discomfort and pain. In such a situation, many people may wonder if it’s […]

Can We Eat While Exercising?

Can we eat while exercising

Can we eat while exercising? Eating while exercising can be beneficial for the body, as it can provide the necessary fuel to sustain energy and optimize performance. However, it’s important to choose the right types of foods and timing to avoid discomfort or decreased performance. Foods that are easily digestible and provide a good balance […]

Best Diet For Depression

Best diet for depression

Depression is a complex mental health condition that affects millions of people worldwide. While therapy and medication are commonly used to treat depression, research suggests that diet may also play a crucial role in managing its symptoms. A diet rich in whole foods, such as fruits, vegetables, whole grains, and lean protein sources, has been […]