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eat flax seeds

Can we eat flax seeds?

Can we eat flax seeds? In the pursuit of a healthier lifestyle, the spotlight often falls on superfoods, and flax seeds have rightfully earned their…

Can we eat chia seeds

Can we eat chia seeds?

Can we eat chia seeds? Certainly! Chia seeds are not only edible but also highly nutritious. They are rich in omega-3 fatty acids, fiber, protein,…

Right Time to Take a Multivitamin

Right Time to Take a Multivitamin

Multivitamins and nutritional supplements are essential for maintaining health. It provides many benefits to your body and also cures diseases. Many people do not know…

Healthier Gulab Jamun

Calories in Gulab Jamun | How to Make Healthier Gulab Jamun?

Gulab Jamun is one of the most loved desserts in India. Being a sweet dish, it is bound to take a toll on a lot…

Increase Hemoglobin in a Week

How to Increase Hemoglobin in a Week Naturally at Home

Haemoglobin, a remarkable protein found in red blood cells, plays a pivotal role in maintaining the body's essential functions. Its primary function is to transport…

Colorectal Cancer

Colorectal Cancer: Beware of Syrups and Additives Used in Drinks

Cancer can be caused by a wide a variety of different factors. Certain cancers are due to genetics, others are due to environmental factors like…

Role of Turmeric and Curcumin in Preventing Stomach Cancer

Role of Turmeric and Curcumin in Preventing Stomach Cancer

Turmeric, that spice that makes curry look like curry (it is what grants curry its distinctive yellow hue) has been classified as a superfood as…

How Onions can Help Prevent Cancer

How Onions can Help Prevent Cancer

Onions are one of the most impressive vegetables around. They can be extremely tart and almost inedible or sweeter than the sweetest apple. The wonderful…