Yes, you can still enjoy biryani while working towards weight loss. The key is moderation, mindful choices, and balancing it within your overall diet. Biryani, a flavorful rice dish beloved for its spices and often rich ingredients, can fit into a healthy eating plan when approached strategically. Calories and Nutrition in Biryani Biryani, while delicious,…
Can we eat banana in empty stomach? Bananas are a delicious and nutritious fruit that is enjoyed all around the world. However, there is some debate about whether or not it is safe to eat bananas on an empty stomach. In this blog post, we will explore this topic in detail and help you understand…
Can we eat fruit on an empty stomach? Eating fruit on an empty stomach is a popular practice that is believed to have health benefits. According to some sources, consuming fruit on an empty stomach can help with digestion, promote weight loss, and boost energy levels. However, is there any scientific evidence to support these…
Can we eat before bed? The idea of eating before bed has been a topic of debate among health experts for years. Some believe that eating before bed can lead to weight gain, indigestion, and poor sleep quality, while others argue that a small snack before bed can actually promote better sleep and even aid…
Can we eat egg and milk together? The answer to this question is a little bit complicated. Milk is a high-protein food and eggs are a high-fat food. When you eat them together, your body can’t digest them both properly. This can cause problems like gas, bloating and nausea. However, there are some people who…
Yes, you can absolutely eat raw cucumber! This low-calorie, hydrating vegetable is a fantastic addition to a healthy diet. Packed with nutrients, cucumbers offer a wealth of benefits. Let’s dive into the details of eating raw cucumber. Benefits of Eating Raw Cucumber Hydration: Cucumbers have a high water content (around 96%!), making them a super…