Can we eat Corn in fast?

Corn in fasting

Fasting is often practiced for religious or health reasons. Many people observe fasting traditions that restrict certain foods and drinks. A common question that arises is whether corn can be consumed during fasting periods. The Nutritional Profile of Corn Corn is a starchy vegetable that is rich in fiber, vitamins, minerals and antioxidants. Some key … Read more

Can we eat Shilajit empty stomach?


Shilajit, a natural resin found in the Himalayan mountains, has gained popularity for its potential health benefits. But can we consume it on an empty stomach? Let’s delve into the details. What Is Shilajit? Shilajit, also known as “rock sweat” or “mountain tar,” is formed over centuries from the decomposition of plant and microbial matter. … Read more

Can we eat biryani during weight loss?

biryani during weight loss

Few dishes capture the imagination and satiate the soul quite like biryani. With its fragrant layers of saffron-infused rice, tender meat, and an orchestra of spices, it’s a culinary masterpiece. But for those striving for weight loss, biryani often presents a delicious dilemma. Can you truly have your biryani and burn fat too? The Calorie … Read more

Can We Eat Kiwi Peel During Pregnancy?

Can We Eat Kiwi Peel During Pregnancy?

Congratulations, you’re pregnant! Navigating the world of food during this time can feel like walking a tightrope – a delicious buffet balanced precariously between what’s nourishing and what might be off-limits. One question that might pop up: can you eat kiwi peel during pregnancy? The good news is: yes, you absolutely can! In fact, eating … Read more

Can We Eat Watermelon At Night?


The short answer is yes, you can eat watermelon at night. There is no scientific evidence to suggest that it’s harmful to your health. However, there are some factors to consider before indulging in a late-night watermelon snack. Reasons why you might want to avoid watermelon at night: Benefits of eating watermelon at night: 💡Benefits … Read more

Can We Eat Raw Vegetables During Pregnancy?

Can We Eat Raw Vegetables During Pregnancy?

While most raw vegetables are safe to eat during pregnancy, there are a few important things to keep in mind: Safety First: Nutritional Benefits: Remember: By following these recommendations, you can enjoy the many health benefits of raw vegetables while ensuring a safe and healthy pregnancy. 🩺Source of information: FDA