Fasting is often practiced for religious or health reasons. Many people observe fasting traditions that restrict certain foods and drinks. A common question that arises is whether corn can be consumed during fasting periods. The Nutritional Profile of Corn Corn is a starchy vegetable that is rich in fiber, vitamins, minerals and antioxidants. Some key … Read more
Shilajit, a natural resin found in the Himalayan mountains, has gained popularity for its potential health benefits. But can we consume it on an empty stomach? Let’s delve into the details. What Is Shilajit? Shilajit, also known as “rock sweat” or “mountain tar,” is formed over centuries from the decomposition of plant and microbial matter. … Read more
Popcorn is a popular snack that many people enjoy, especially while watching movies or TV shows. But what if you have a cough and cold? Is it safe to eat popcorn when you are sick? Or will it make your condition worse? In this article, we will answer these questions and provide some tips on … Read more
When dealing with a Urinary Tract Infection (UTI), your diet can play a significant role in your recovery. One common question is, “Can we eat rice in UTI?” Let’s explore this topic further. Understanding UTIs A UTI is an infection that affects any part of your urinary system, which includes your kidneys, bladder, ureters, and … Read more
Few dishes capture the imagination and satiate the soul quite like biryani. With its fragrant layers of saffron-infused rice, tender meat, and an orchestra of spices, it’s a culinary masterpiece. But for those striving for weight loss, biryani often presents a delicious dilemma. Can you truly have your biryani and burn fat too? The Calorie … Read more
Can you eat bananas if you have PCOS? The short answer is: yes, you can! However, there are a few things to consider before reaching for that potassium-packed peel. Glycemic Index Bananas have a moderate glycemic index (GI) of around 52. This means they cause a moderate rise in blood sugar levels. While not off-limits, … Read more
Congratulations, you’re pregnant! Navigating the world of food during this time can feel like walking a tightrope – a delicious buffet balanced precariously between what’s nourishing and what might be off-limits. One question that might pop up: can you eat kiwi peel during pregnancy? The good news is: yes, you absolutely can! In fact, eating … Read more
Kiwis, with their emerald green flesh and fuzzy brown exterior, are a delicious and nutritious treat. But when it comes to nighttime snacking, the question arises: can we eat kiwi at night? The answer, like most things in life, isn’t a simple yes or no. The Good News for Nighttime Kiwi Lovers Studies have shown … Read more
The short answer is yes, you can eat watermelon at night. There is no scientific evidence to suggest that it’s harmful to your health. However, there are some factors to consider before indulging in a late-night watermelon snack. Reasons why you might want to avoid watermelon at night: Benefits of eating watermelon at night: 💡Benefits … Read more
While most raw vegetables are safe to eat during pregnancy, there are a few important things to keep in mind: Safety First: Nutritional Benefits: Remember: By following these recommendations, you can enjoy the many health benefits of raw vegetables while ensuring a safe and healthy pregnancy. 🩺Source of information: FDA