Can you eat bananas if you have PCOS? The short answer is: yes, you can! However, there are a few things to consider before reaching for that potassium-packed peel. Glycemic Index Bananas have a moderate glycemic index (GI) of around 52. This means they cause a moderate rise in blood sugar levels. While not off-limits,…
Ajwain, or carom seeds, are a wonder. They’re common in Indian cuisine. They’re known for their distinct flavor. But, can we eat Ajwain after meal? Ajwain and Digestion Yes, we can. Ajwain aids digestion. It’s often consumed post-meal. It helps with indigestion. It also relieves acidity. Nutritional Value of Ajwain Ajwain is nutrient-rich. It has…
Getting your wisdom teeth removed is a common procedure, but the recovery process means changing up your diet for a little while. Hard, crunchy foods like chips can be dangerous and painful to eat immediately after surgery. When Can I Eat Chips Again? Most dentists recommend avoiding hard foods for the first 24-48 hours after…
Cucumbers are low in calories and full of nutrients. They contain vitamin C, vitamin K, potassium, cucurbitacins, and antioxidants. These nutrients provide many health benefits. Is eating cucumber at night good? Yes, eating cucumber at night has some advantages. Cucumbers at night can help with: Are there any side effects of eating cucumber at night?…
Research shows that raw cucumbers are usually safe to eat during pregnancy. Cucumbers are low in calories and high in water and nutrients like vitamin K, vitamin C, and potassium. Potential Risks of Eating Raw Cucumbers However, there are some risks to be aware of with eating raw cucumbers when pregnant: Food Poisoning As with…
Summer screams for refreshing, juicy fruits, and kiwis are a top contender with their vibrant green flesh and sweet-tart punch. But what about that fuzzy brown skin? Can we eat kiwi peel in summer, or should it be banished to the compost bin? The answer, surprisingly, is: Yes, you can eat kiwi peel! It’s not…
Congratulations, you’re pregnant! Navigating the world of food during this time can feel like walking a tightrope – a delicious buffet balanced precariously between what’s nourishing and what might be off-limits. One question that might pop up: can you eat kiwi peel during pregnancy? The good news is: yes, you absolutely can! In fact, eating…
Kiwis, with their emerald green flesh and fuzzy brown exterior, are a delicious and nutritious treat. But when it comes to nighttime snacking, the question arises: can we eat kiwi at night? The answer, like most things in life, isn’t a simple yes or no. The Good News for Nighttime Kiwi Lovers Studies have shown…
Yes, you can eat watermelon during pregnancy! In fact, it’s a healthy and delicious snack that offers several benefits for both you and your baby. Benefits Here are some of the benefits of eating watermelon during pregnancy: 💡Benefits of eating watermelon loose motion Safety Tips Here are some tips for eating watermelon safely during pregnancy:
The short answer is yes, you can eat watermelon at night. There is no scientific evidence to suggest that it’s harmful to your health. However, there are some factors to consider before indulging in a late-night watermelon snack. Reasons why you might want to avoid watermelon at night: Benefits of eating watermelon at night: 💡Benefits…