Meal Plan For Weight Loss

Meals for weight loss

Losing weight can be a challenging journey, but a well-planned meal plan can make it easier. A meal plan for weight loss can help you to control your calorie intake, keep you feeling full, and ensure that you are getting the nutrients you need. Here are some tips and guidelines to help you create a […]

Can We Eat Egg After Chicken?

can we eat egg during pregnancy

Can We Eat Egg After Chicken? Yes, you can eat egg after chicken and we can eat them together. Egg and chicken are both considered very delicious food in themselves. Both foods contain a lot of nutrients and minerals. Chicken and egg gives a lot of protein to all of us, due to which our […]

What to Eat To Lose Weight?

what to eat

What to eat to loose weight? One might have heard of a common phrase, Breakfast like a King, Lunch like a Prince and Dinner like a Pauper. Before we talk about what to eat to lose weight, we need to understand the importance of food for our body to keep fit and healthy. While we […]

Can We Eat Papaya At Night?

can we eat

Can We Eat Papaya At Night? Yes, you can eat papaya at night or anytime. Consuming Papaya at night, helps to avoid constipation as there are some laxatives present in it. However, fruits in general should be avoided at least 4-5 hours after meals. Thus you should try and eat papaya 4 -5 hours after […]

Can We Eat Vitamin E Capsule?

Can we eat vitamin e capsule

Yes, we can eat Vitamin E capsule But taking too much of it can also cause problems for you. Vitamin E capsules are good for your body but if you are taking vitamin E supplement then it can make you sick. Vitamin E makes our hair grow and stay strong. If we add Vitamin E […]

Can We Eat Chicken During Fever?

can we eat chicken

Can we eat chicken during fever? Yes, we can eat chicken during fever. You get many benefits from eating chicken. Many vitamins and minerals are found inside chicken, which are very helpful in fever. There is no harm in eating chicken in fever. Eating chicken increases the amount of fat in our body. If you […]

Can We Eat Raw Cucumber ?

Can we eat

Yes we can eat raw cucumber. Raw cucumber is very good for our health. We get many vitamins by eating raw cucumber. People eat it along with their food. We use Cucumber as a salad. The highest amount of Vitamin K is found in Cucumber. Vitamin K is essential for our body. Vitamin K helps […]

Can We Eat Kiwi Peel?

Can we eat

Yes, we can eat kiwi with peel. Kiwi skin is very good for health. Wash the kiwi skin thoroughly before eating it. We get many vitamins from the skin of kiwi, which keeps our body healthy. By eating kiwi skin, we get vitamin E, vitamin C. It contains hight amount of Fiber also which is […]

Can we eat watermelon in loose motion?

Can we eat

Yes, we can eat watermelon in loose motion. Watermelons contain a lot’s of water and rich in nutrients which help us to control our blood pressure. It also contains high amount of Vitamin A, Vitamin C and Fiber that helps to our body to grow and strong. It is very healthy and valuable fruits. Many […]

Can we eat vegetables without cooking?

can we eat

Yes, we can eat vegetables without cooking. There are many such vegetables that we can eat without cooking. We get a lot of vitamins and minerals by eating raw vegetables. It will keep your body healthy. Cooking of vegetables reduces some of the vitamins and minerals inside them. But taste is also very important for […]