Can we eat Shilajit empty stomach?

Can we eat Shilajit empty stomach?

Yes, an empty stomach allows for better absorption of Shilajit’s nutrients due to less competition in the digestive tract. Why Empty Stomach? The Science Behind It Enhanced Absorption: When consumed on an empty stomach, Shilajit bypasses the digestive process, allowing for quicker and more efficient absorption into the bloodstream. This means your body can utilize…